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Ever since President Lyndon Baines Johnson made Medicare the law of the land in 1965, hundreds of millions of Americans have relied on this program to help them get affordable, quality health care.   About 66 million individuals are currently enrolled in Medicare. Of those, more than 57 million are people 65 and older and more…

In the past several years, almost everyone has grown even more dependent on electronic devices to stay in touch, get work done and remain entertained. Older adults bank, pay bills and shop online; view and share recipes; and get news pushed to laptops, smartphones, smart speakers and tablets. But with the increased reliance on tech…

Edward’s Story Ever since he retired, Edward dreads going to bed at night. He’s afraid that when he turns off his light, he will just lie there with his eyes open and his mind racing. “How can I break this cycle?” he asks. “I’m so tired—I need to get some sleep.” Just like Edward, you…

Have you ever felt so inflated after a meal that you’d do just about anything to find relief? A swollen, bloated abdomen can make your whole body feel heavy and weigh down your mood. While there are many smart strategies for preventing bloating, sometimes it happens, and you just want to feel better fast. What…

If you notice changes in friends, family or others close to you and are concerned for their health — particularly when it involves changes in memory, thinking or behavior — it can be difficult to know what to do or say. Although it’s natural to be uncertain or nervous about how to offer support, these…