6 Nuts and Seeds That Can Give Your Brain a Boost

For such a small snack, the health benefits of nuts are enormous! Packed with nutrients, they benefit your heart health, weight management, blood sugar control, gut health and help strengthen your bones. Did you also know that they can boost your brain health? AARP has shared information on how nuts protect your brain due to…

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7 Retailers That Will Pay for Your Old Electronics

Is your closet or office cluttered with outdated or unwanted technology? Before you throw those items in the trash, it’s important to know that some major retailers wll actually give you store credit for your technology! AARP has put together a list of these retailers, which includes Costco and Walmart, and how the exchange for…

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Flossing May Help Lower Stroke Risk

Flossing is essential for maintaining good oral health because it removes plaque, food particles, and bacteria from between the teeth and along the gum line—areas that a toothbrush can’t effectively reach. The practice can help prevent cavities, reduce risk of gum disease and help maintain fresh breath. But did you know that flossing may also…

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What to Tell Grandkids When a Grandparent Has Dementia

Explaining a dementia diagnosis to kids can be challenging for several reasons. Not only is the disease very complex, with a progressive nature that can be difficult to predict from person to person, but the diagnosis brings with it an emotional impact, the potential for misunderstanding or self-blame, and frustration when no easy answers are…

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Stroke: Signs, Causes, and Treatment

Did you know that having a stroke is just as serious as having a heart attack? It’s important to know the signs of stroke and act quickly if you suspect you or someone you know is having one.  Thankfully, the National Institute on Aging has put together a very informative piece on the signs, causes and treatment…

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Five of the Biggest Scams to Watch for in 2025

Scams can happen to any of us, whether through a phone call, email or text. And many of the oldest frauds are still going strong, but they seemingly become more sophisticated each year as technology advances. It’s important to stay educated on potential scams, and AARP has put together a story highlighting five of the…

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How to Keep Your Pets Safe in Winter

It may be common sense, but sometimes it’s easy to forget that if we’re really cold outside during wintertime, so are our pets!  Protecting your four-legged friend from extreme temperatures and helping them avoid icy paths are just a few of the important steps that owners need to keep in mind. For more information on…

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What Is Lewy Body Dementia?

Lewy Body Dementia, one of the most common forms of dementia, is a brain disorder that impacts more than 1 million people in the U.S. It typically begins at age 50 or older and leads to problems with thinking, movement, behavior and mood. To learn more about this disease, including causes, signs and symptoms, from…

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Safe Driving for Older Adults

Many of us have had to go through the difficult discussion with a loved one that may not be able to drive safely due to age. While they may now know it, changes in health, including medical conditions or injuries, also may impact their driving skills.  To learn more about the different factors that can…

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