A Good Night’s Sleep
The benefits of a good night’s sleep are many. It helps us stay healthy, alert and active. But as we age, getting good sleep can become a challenge. The National…
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The 5 Worst Mistakes Grandparents Can Make with Money
If you’re a grandparent, one of your greatest joys comes from spoiling your grandchildren. However, if you plan to give them cash, gifts or investments, there are many things to…
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10 Worst Habits for Your Heart
Did you know that while there are many factors in our daily lives that can increase our risk of heart disease, there are also a number of ways to prevent…
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How Well Are You Aging?
What would you say if you found out that standing on one leg could be a really important test of how well you are aging? Researchers from Mayo Clinic have…
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Taking Care of Your Teeth and Mouth
Healthy teeth and gums are important to your health and well being no matter your age! Thanks to advances in oral health research, it’s easier than ever before to keep…
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Adapting Activities for People With Alzheimer’s Disease
It’s important that the loved ones in your life with Alzheimer’s remain active and do things they enjoy. However, activities they used to enjoy may become challenging for them as…
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Why Your Joints Ache After 50 — and What You Can Do About It
We’ve all been there before! Stiff knees, achy hips and swollen hands. It can be a part of daily life after age 50. Most likely it’s osteoarthritis — a common wear-and-tear disease…
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Can Vaccinations Save Your Brain?
Staying up to date on your regular vaccines, including flu and COVID-19 shots, is especially important as we age. But these vaccinations may have an even bigger benefit! New research…
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Keep Your Vision Healthy: Understanding Eye Tests and Diagnoses
Changes in your eyesight is an inevitable fact of getting older. However, it’s important to know that these changes may signify even more serious eye conditions that can lead to…
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