How to Assess When an Older Adult Requires Caregiving Assistance

As individuals age, various factors can lead to the need for caregiver assistance to ensure their safety, health, and quality of life. Physical health declines, such as chronic illnesses (e.g., arthritis, heart disease), mobility limitations, or recovery from surgeries, can impair an older adult’s ability to perform daily activities independently. Cognitive impairments, including dementia or…

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How Aging Affects the Digestive System

As individuals age, the digestive system undergoes several changes that can impact its function. The muscles of the esophagus may contract less forcefully, but this typically does not significantly hinder the movement of food to the stomach. In the stomach, the mucus membrane tends to thin, leading to decreased production of mucus, hydrochloric acid, and…

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Is It Too Soon to Diagnose Alzheimer’s in People With No Symptoms?

Did you know that you don’t have to experience memory loss or other common dementia-related symptoms to be diagnosed with Alzheimer’s? Alzheimer’s disease often begins with subtle signs that progressively impact daily life. One of the earliest indicators is memory loss, particularly forgetting recently learned information, important dates, or events, and frequently asking the same…

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Are You Taking Too Many Prescriptions?

Is your pill container getting more crowded as you age? While medications are essential for treating various health issues, taking numerous prescriptions can pose significant risks. One primary concern is the increased likelihood of adverse drug interactions, where one medication may affect the efficacy or toxicity of another, leading to unforeseen side effects. Additionally, older…

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What to Know About Renewing Your Driver’s License

Let’s face it, no one enjoys the process of renewing your driver’s license. Renewing a driver’s license can be a source of stress for older adults due to several factors. In many regions, individuals aged 79 and older are required to renew their driver’s licenses in person at a Department of Public Safety (DPS) office.  This…

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What to Know About Knee Replacement Surgery

Knee replacement surgery, also called knee arthroplasty, is a procedure in which a damaged or worn-out knee joint is replaced with an artificial joint. It is typically done to relieve pain and improve mobility in people with severe arthritis or knee injuries. Doctors may recommend knee replacement for people who have severe osteoarthritis or rheumatoid arthritis causing chronic pain and…

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7 Cancers Linked to Alcohol Consumption

Alcohol consumption can increase the risk of several types of cancer due to its harmful effects on the body at a cellular level. When alcohol is metabolized, it breaks down into acetaldehyde, a toxic chemical that can damage DNA and prevent cells from repairing themselves properly. This DNA damage can lead to uncontrolled cell growth,…

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7 Easily Accessible Vacation Destinations for Older Adults

Accessibility is a crucial factor in ensuring that older adults can enjoy safe, comfortable, and fulfilling vacations. As individuals age, they may experience mobility limitations or other health concerns that make travel challenging. Accessible travel accommodations and services help address these challenges, enabling seniors to maintain their independence and participate fully in travel experiences. Ensuring…

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Correcting Your Vision Could Lower Your Alzheimer’s Risk

Vision impairment is strongly linked to a higher risk of dementia, including Alzheimer’s disease. This connection is due to how vision loss affects brain health, mental stimulation, and social interaction.  Visual processing areas in the brain can overlap with regions affected by dementia. Vision impairment can signal early neurodegeneration in these shared areas, suggesting a common underlying pathology. In…

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6 Nuts and Seeds That Can Give Your Brain a Boost

For such a small snack, the health benefits of nuts are enormous! Packed with nutrients, they benefit your heart health, weight management, blood sugar control, gut health and help strengthen your bones. Did you also know that they can boost your brain health? AARP has shared information on how nuts protect your brain due to…

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